Ingredients (Makes one smoothie):
Place all ingredients into your blender, blend until well combined and enjoy!
Hemp Seeds: Rich in vitamins A, C, and E. It's also an excellent source of protein, iron, zinc, calcium, magnesium, phosphorous, omega-3 and omega 6 fatty acids .
Maca root powder: Boosts energy, mood, memory, metabolism and stamina (ancient Mayans are believed to have used it before battle) . Maca is also rich in several minerals (copper, potassium, iron, zinc, magnesium) and vitamins (B6, C, E), protein, fiber, and 20 amino acids.
Ashwagandha powder: Reduces stress and anxiety , and increases stamina. Also used as an aphrodisiac . This powerful herb has also shown that it helps increase muscle mass and reduce body fat percentage .